Chef Lance Seeto | Blog
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Your Culinary Ambassador

A new Australian travel series was recently in Fiji to capture Chef Lance Seeto’s highly acclaimed Fiji Asian fusion cuisine on Castaway Island, Fiji. The television show Explore will be screened on the Nine Network Australia in November 2013 and is expected to reach millions…

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In the traditional South Pacific diet, eating fresh fish is one of the key foods of life. Fish is a low-fat, high quality protein. Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and…

Posted by Lance Seeto in Health and Nutrition, Lance Seeto Read More

On my recent visit to the Big Island of Hawai’i, the biggest of the Hawaiian islands, I not only got to meet and interview a chef who’s number one fan is the U.S. President, but enjoyed a sumptuous banquet of his food which he calls…

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Nadi, Fiji – Feb 23, 2013 An Australian chef has been awarded a Special Commendation for Marketing at the AON Fiji Excellence in Tourism 2012 awards in Nadi last night. Castaway Island Fiji’s Executive Chef, Lance Seeto, is the first foreign individual to be recognized…

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In a recent international survey it was found that the native Fijians are amongst the happiest people in the world. Without the affluence of Western society, how is it that a native people who seem to live in poverty compared to the West, are actually…

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When images of 2-year old Indonesian kid Ardi Rizal appeared in our television screens in 2010, it sent shock waves of protest and disgust around the world. How could someone allow a baby to smoke cigarettes? And even worse

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