Ginger & Virgin Coconut Oil Remedy for Colds, Flus & Norovirus Stomach Bug Category: Foods of Life, Recipes
I developed this natural medicine last year when I was trying to kill a flu bug faster. The anti-viral and anti-microbial properties of the virgin coconut oil kills the bad bacteria, nourishes the immune system and flushes the gastrointestinal tract. The ginger helps settles nausea and any stomach cramps, allowing you to eat fresh nutrient-dense superfoods to strengthen the immune system to enable faster recovery. The raw honey in this recipe is also medicine and its sweetness helps balance out the peppery ginger, whilst the lemon adds acid to my gut to prepare it for food. Drink this 3 times a day with bottled water only, and be prepared to flush the germs from your body, or reduce the chances of getting a cold or flu this winter. Prevention is better than cure. This potion is particularly good at treating the highly contagious Norovirus stomach bug which many Aussie travellers brought to Fiji and the USA last year.
1 cup Fresh ginger juice, hand squeezed though a muslin cloth or strainer